Big Bay Events

Caleb Dower

Robben Island Single (Island Escape) · 7.4 km

Robben Island (swim start, per escort crew GPS) → Big Bay

completed

Total time

2h 49m

7.4km

Covered

100%

0km

To go

Progress along the route itself, not a straight line — accounts for current or tidal drift rather than being thrown off by it.

The line Caleb swam

3 positions

Planned routeLikely path between check-ins

14°

Water

66

Strokes/min

09:50

Last feed

slight chop

Sea

How the swim went

10:38

2h 49m in

Finished

14°C water · slight chop sea · calm wind

09:50

2h 02m in

Fed — MD / carb mix, Rooibos (warm), Energy bar

250 ml

09:25

1h 36m in

Fed — MD / carb mix, Rooibos (warm), Gel

250 ml

08:48

59m in

Fed — MD / carb mix, Rooibos (warm)

250 ml

08:23

34m in

Fed — MD / carb mix, Rooibos (warm)

250 ml

08:13

24m in

Going strong

All good going strong g · 14.5°C water · 66 strokes a minute · slight chop sea · light wind

Started20 Oct, 07:48

Finished20 Oct, 10:38

All times SAST. Shared by Big Bay Events.

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